Events that Nurture
Your Mind, Body, and Soul
Save your Spot
I hold space for meaningful gatherings rooted in presence, awareness, and heart-centered living. Each event is an opportunity to pause, reconnect, and move from autopilot into conscious, embodied experience. Together, we cultivate clarity, vitality, and a deeper connection to ourselves and one another.
Join me — and if you have any questions, don’t hesitate to reach out. I’m always happy to connect.
Full Moon
Fairchild Tropical Garden
March 3rd, 6:45-8:15 pm
Harness the potent energy of the full moon to release tension, recalibrate your nervous system, and bathe in healing sound vibrations surrounded by nature's beauty.
Reset Reconnet Radiate
Costa Rica Retreat
June 14-21
Held by the lush, nurturing landscape of Costa Rica’s green season, this retreat offers a space to soften, recalibrate, and reconnect with what truly matters. Release the outer noise and gently return to yourself—to your breath, your body, and the quiet intelligence of your heart. Join a small, curated group of beautiful souls.
Master Your Vitality Talk:
Books & Books
Coral Gables
March 8th, 11:00am
Join me for an inspiring and experiential talk on how to move from stress and contraction into clarity, strength, and expansion.
Together we’ll explore practical tools to release tension, restore balance, and cultivate a vibrant, grounded way of living — especially in intense times.
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