Events that Nurture
Your Mind, Body, and Soul
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I hold space for meaningful gatherings rooted in presence, awareness, and heart-centered living. Each event is an opportunity to pause, reconnect, and move from autopilot into conscious, embodied experience. Together, we cultivate clarity, vitality, and a deeper connection to ourselves and one another.
Join me — and if you have any questions, don’t hesitate to reach out. I’m always happy to connect.
Full Moon
Fairchild Tropical Garden
April 2nd, 6:45-8:15 pm
Reset Reconnet Radiate
Costa Rica Retreat
June 14-20
Held by the lush, nurturing landscape of Costa Rica’s green season, this retreat offers a space to soften, recalibrate, and reconnect with what truly matters. Release the outer noise and gently return to yourself—to your breath, your body, and the quiet intelligence of your heart. Join a small, curated group of beautiful souls.
Breathe & Reset
Fairchild Garden
April 12th, 10:15am
Breath & Reset is a guided breathwork and meditation class designed to improve the way we breathe and how we respond to stress. Through structured conscious breathing techniques, participants strengthen the diaphragm, expand lung capacity, and correct shallow breathing patterns that can contribute to anxiety, fatigue, brain fog, and tension.
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